Easy Creamy Pumpkin Soup

  • Ingredients 11 Count
  • Nutrition 240 Calories
  • Directions 35 Minutes

5 servings

Ingredients

imperial units us metric
  • 1/4 cup butter (or 1/4 cup margarine)
  • 1 onion (small, chopped)
  • 1 garlic cloves (finely chopped)
  • 2 tsps brown sugar (packed)
  • 141/2 floz chicken broth
  • 1/2 cup water
  • 1/2 tsp salt (optional)
  • 1/4 tsp ground black pepper
  • 15 ozs pumpkin purée
  • 12 floz evaporated milk
  • 1/8 tsp ground cinnamon

Directions

BPrep Time10 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat
Cholesterol 45mg 15%
Sodium 500mg 21%
Potassium 520mg 15%
Total Carbohydrate 19g 6%
Dietary Fiber 3g 12%
Sugars 5g
Protein 8g
Vitamin A 280%
Vitamin C 10%
Calcium 25%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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