FILTERS Reset

With Ingredients

Without Ingredients

Holidays

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Easy Chicken Tostada Salads

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 8 tostadas (el paso, package)
  • 4 cups shredded lettuce
  • 15 ozs black beans (progresso, drained rinsed)
  • 2 chicken breasts (boneless skinless chicken breasts cooked cut into 12 inch slices about 12 lb)
  • 1 cup chunky salsa (el paso thick)
  • 14 cup ripe olives (sliced)
  • 12 cup cheese (shredded taco, 2 oz)
  • 14 cup sour cream
  • 14 cup fresh cilantro (chopped)
Prep Time
20 min
Total Time
20 min
Servings
4 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 690mg 29%
Potassium 2040mg 58%
Total Carbohydrate 84g 28%
Dietary Fiber 19g 76%
Sugars 6g
Protein 38g
Vitamin A 15%
Vitamin C 6%
Calcium 30%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms