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Easy Canned Bean & Carrot Soup

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 400 grams beans (any white, or Chickpeas)
  • 1 cup stock (Vegetable or Chicken)
  • 2 cups water
  • 1 cup onion (chopped finely)
  • 1 cup carrot (diced)
  • 34 tbsp lemon juice
  • 12 tsp black pepper
Prep Time
5 min
Total Time
40 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 10
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 230mg 10%
Potassium 770mg 22%
Total Carbohydrate 29g 10%
Dietary Fiber 8g 32%
Sugars 13g
Protein 8g
Vitamin A 190%
Vitamin C 50%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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