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Easy Black Bean and Rice Salad

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Recipe by
Food.com Food.com

Ingredients

  • 17 34 ozs spanish rice (ready to serve cooked)
  • 31 ozs black beans (rinsed and drained)
  • 10 ozs diced tomatoes (green chilies drained)
  • 1 green bell pepper (diced)
  • 12 cup red onion (diced)
  • 14 cup red wine vinegar
  • 1 tbsp vegetable oil
  • 12 tsp salt
  • 12 tsp ground cumin
  • 14 tsp garlic powder
  • 14 tsp pepper
Prep Time
10 min
Total Time
50 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 510 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 1460mg 42%
Total Carbohydrate 97g 32%
Dietary Fiber 14g 56%
Sugars 3g
Protein 23g
Vitamin A 6%
Vitamin C 20%
Calcium 15%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments