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Easy Black Bean and Corn Salad

Easy Black Bean and Corn Salad

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 12 cup balsamic vinaigrette
  • 14 tsp pepper
  • 12 tsp cilantro (dried)
  • 14 tsp ground cayenne pepper (or to taste)
  • 14 tsp ground cumin
  • 30 ozs black beans (rinsed and drained)
  • 30 ozs whole kernel corn, drained
  • 12 cup green onion (chopped)
  • 12 cup onion (chopped)
  • 12 cup red bell pepper (chopped)
Prep Time
15 min
Total Time
12 hr 15 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 510 Calories from Fat 15
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 2180mg 62%
Total Carbohydrate 94g 31%
Dietary Fiber 22g 88%
Sugars 7g
Protein 32g
Vitamin A 8%
Vitamin C 25%
Calcium 20%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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