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Easy Beef Stew

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 700 mls V8 Vegetable Juice (original)
  • 500 grams beef
  • 2 potatoes
  • 1 carrot
  • 1 onion
  • 3 tbsps plain flour
  • 1 tsp basil
  • 2 tbsps butter
  • 2 garlic cloves (crushed)
Prep Time
10 min
Total Time
1 hr 40 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 430 Calories from Fat 220
% Daily Value *
Total Fat 25g 38%
Saturated Fat 11g 55%
Trans Fat 1.5g
Cholesterol 100mg 33%
Sodium 140mg 6%
Potassium 900mg 26%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 12%
Sugars 3g
Protein 27g
Vitamin A 50%
Vitamin C 40%
Calcium 4%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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