Easy Beef Curry in a Hurry

  • Ingredients 9 Count
  • Nutrition 360 Calories
  • Directions 50 Minutes

4 servings

Ingredients

metric units us metric
  • 2 tbsps oil
  • 1 onion (diced)
  • 2 tbsps curry paste (mild Indian curry paste)
  • 500 grams beef (diced)
  • 420 grams vegetable beef soup (condensed)
  • 500 ml water
  • 2 tomatoes (diced)
  • 2 tbsps mint leaves (freshly chopped)
  • 1/4 cup yogurt (low fat natural, unsweetened, optional)

Directions

BPrep Time10 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 230
% Daily Value *
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat 1.5g
Cholesterol 85mg 28%
Sodium 100mg 4%
Potassium 580mg 17%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 25g
Vitamin A 10%
Vitamin C 20%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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