Easy Authentic Guacamole

Easy Authentic Guacamole



Easy Authentic Guacamole 5 (16)

Total time: 15 min PT900S     Prep time: 15 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 6 servings
3 avocados (ripe, give a little when squeezed)
2 tsps lime juice
1 12 tsps salt
18 tsp pepper
2 plum tomatoes (~1 cup diced)
1 onion (~1 cup diced)
1 jalapeno
Amount Per Serving
Calories 130 Calories from Fat 101
% Daily Value *
Total Fat 11 g 17%
Saturated Fat 1 g 7%
Trans Fat 0%
Cholesterol 0%
Sodium 588 mg 25%
Total Carbohydrate 9 g 3%
Dietary Fiber 6 g 23%
Sugars 2 g
Protein 2 g
Vitamin A 6%
Vitamin C 12 mg 21%
Calcium 15 mg 2%
Iron 1 mg 4%
Potassium 436 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: shadler
Price per serving: $0.88
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