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Easy 1lb Meatloaf

1 1 1 1 1
2
Recipe by
Food.com Food.com

Ingredients

  • 1 lb ground beef (thawed)
  • 1 eggs
  • 1/3 cup oatmeal
  • 1 cup onion (chopped, about one large onion)
  • 1/2 tsp garlic powder
  • 1/2 tsp chili powder
  • 1/4 tsp lemon pepper (regular pepper will also work)
  • 1/4 tsp kosher salt (regular salt will also work, kosher is what we prefer)
  • 1/4 cup ketchup
Prep Time
10 min
Total Time
50 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 125mg 42%
Sodium 360mg 15%
Potassium 500mg 14%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 5g
Protein 25g
Vitamin A 10%
Vitamin C 8%
Calcium 6%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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