E.J. and Guy's Pasta

  • Ingredients 15 Count
  • Nutrition 760 Calories
  • Directions 25 Minutes

2 servings

Ingredients

imperial units us metric
  • 2 tbsps extra-virgin olive oil
  • 1/4 cup chopped onion
  • 1/4 cup italian sausage (chopped, hot or sweet)
  • 1/4 cup red bell pepper (chopped)
  • 1/4 cup sliced mushrooms (thinly)
  • 1/4 cup broccoli (chopped)
  • 3 tbsps chopped garlic (finely)
  • 1/3 cup grilled chicken (cubed)
  • 1/4 cup chicken stock
  • 1 cup whole wheat penne (rigotte, cooked al dente and strained)
  • 1/2 cup heavy cream
  • 1/4 cup grated parmesan cheese (plus more for serving, optional)
  • 2 tbsps flat leaf parsley (chopped fresh)
  • 3 tbsps fresh spinach (chopped)
  • 1/4 cup roma tomatoes (chopped)

Directions

BPrep Time15 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 760 Calories from Fat 460
% Daily Value *
Total Fat 51g 78%
Saturated Fat 21g 105%
Trans Fat
Cholesterol 135mg 45%
Sodium 450mg 19%
Potassium 580mg 17%
Total Carbohydrate 52g 17%
Dietary Fiber 6g 24%
Sugars 3g
Protein 26g
Vitamin A 45%
Vitamin C 80%
Calcium 20%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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