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Duck Confit Muffins

Duck Confit Muffins

  • Ingredients 10 Count
  • Nutrition 450 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cups flour
  • 1 eggs
  • 1/4 cup oil
  • 1 tbsp baking powder
  • 1 cup plain yogurt (or cottage cheese)
  • 1 cup confit (shredded duck)
  • 1 tbsp honey
  • 1/4 cup mushrooms (cut into pieces)
  • 45 ml apple juice
  • 1 apples (small)

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 160
% Daily Value *
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 60mg 20%
Sodium 450mg 19%
Potassium 260mg 7%
Total Carbohydrate 64g 21%
Dietary Fiber 3g 12%
Sugars 13g
Protein 10g
Vitamin A 4%
Vitamin C 6%
Calcium 30%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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