Duck and Pumpkin Soup

Duck and Pumpkin Soup




Filed under: Main Dishes, Soups, Italian

Total time: 30 min PT1800.0S     Prep time: 10 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
600 grams duck (breasts)
500 grams pumpkin
2 tsps vegetable oil
4 shallots
1 tbsp red curry paste
1 l water
1 tbsp sugar
14 cup fish sauce
4 kaffir lime (leaves)
12 cherry tomatoes
12 cup basil leaves
140 mls light coconut milk
Amount Per Serving
Calories 889 Calories from Fat 625
% Daily Value *
Total Fat 69 g 107%
Saturated Fat 27 g 136%
Trans Fat 0%
Cholesterol 114 mg 38%
Sodium 2 g 66%
Total Carbohydrate 49 g 16%
Dietary Fiber 6 g 24%
Sugars 11 g
Protein 25 g
Vitamin A 231%
Vitamin C 65 mg 108%
Calcium 155 mg 15%
Iron 8 mg 42%
Potassium 2 g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: laurenipsum
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