|
1
meat
(shredded, roasted chicken)
3
tbsps
extra-virgin olive oil
(purchased vinaigrette or blend 2, 2 teaspoons red wine vinegar and 1 crushed garlic clove)
1
cup
artichoke hearts
(drained and chopped marinated)
1
cup
fresh mozzarella
(cubed, crumbled fresh goat cheese)
|
2
bags
baby greens
(washed)
black pepper
(freshly ground)
|
|
Amount Per Serving
|
Calories
177
|
Calories from Fat
126
|
% Daily Value *
| Total Fat
14
g
|
21%
|
| Saturated Fat
5
g
|
23%
|
| Trans Fat
|
0%
|
| Cholesterol
21
mg
|
7%
|
| Sodium
241
mg
|
10%
|
| Total Carbohydrate
7
g
|
2%
|
| Dietary Fiber
4
g
|
15%
|
| Sugars
418
mg
|
Protein
8
g
| Vitamin A
|
107%
|
| Vitamin C
30
mg
|
49%
|
| Calcium
201
mg
|
20%
|
| Iron
4
mg
|
23%
|
| Potassium
84
mg
|
0%
|
|