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Dr. Fuhrman's Famous Anti-Cancer Soup

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 1 cup dried split peas (beans)
  • 4 onions
  • 10 zucchini
  • 3 stalks leeks
  • 5 lbs carrots
  • 2 bunches celery
  • 1 cup cashews (raw)
  • 2 tbsps low sodium vegetable bouillon granules (vege base by vogue)
  • 1 lb mushroom (type optional)
  • 6 ozs textured vegetable protein (tvp optional)
Prep Time
15 min
Total Time
55 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 2300mg 66%
Total Carbohydrate 57g 19%
Dietary Fiber 19g 76%
Sugars 25g
Protein 24g
Vitamin A 690%
Vitamin C 90%
Calcium 20%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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