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Dk's Hybrid Chili

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs lean ground beef
  • 2 onions (diced)
  • 2 12 tbsps chopped garlic
  • 1 12 green bell peppers (chopped)
  • 1 red bell pepper (diced)
  • 2 zucchini (diced)
  • 14 cup chopped cilantro
  • 15 ozs corn (drained)
  • 15 ozs canned tomatoes (sauce)
  • 15 ozs diced tomatoes
  • 15 ozs black beans (drained and rinsed)
  • 15 ozs pinto bean (drained and rinsed)
  • 2 packages chilies (mix wick fowler or carol shelby seasoning only dont follow directions on the boxes)
  • fat free cheddar cheese (light sour cream cilantro and chopped onion to garnish)
Prep Time
20 min
Total Time
50 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 110mg 5%
Potassium 1650mg 47%
Total Carbohydrate 55g 18%
Dietary Fiber 13g 52%
Sugars 5g
Protein 33g
Vitamin A 20%
Vitamin C 60%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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