Diabetic Chai Tea

  • Ingredients 7 Count
  • Nutrition . . . Calories
  • Directions 13 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cups water
  • 4 black tea (I prefer Earl Gray tea bags)
  • 2 cups nonfat milk
  • 2 tbsps sugar substitute (Splenda)
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cinnamon

Directions

BPrep Time5 min

BTotal Time13 min

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