Di's Mango Mousse Trifle

  • Ingredients 13 Count
  • Nutrition 200 Calories
  • Directions 45 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 in syrup
  • 470 grams mango
  • 1/2 tsp lemon rind (of, grated)
  • 1/2 tsp orange rind (grated)
  • 1/4 cup caster sugar
  • 1 tbsp gelatin
  • 1/2 cup water
  • 3/4 cup cream
  • 1 egg whites
  • 1 sponge cake (20 cm)
  • 2 tbsps rum
  • 1/4 cup milk
  • 1/2 cup cream (extra)

Directions

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 35mg 12%
Sodium 45mg 2%
Potassium 210mg 6%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 18g
Protein 5g
Vitamin A 20%
Vitamin C 40%
Calcium 8%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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