Dhal Puri

  • Ingredients 8 Count
  • Nutrition 160 Calories
  • Directions 100 Minutes

15 servings

Ingredients

imperial units us metric
  • 4 cups self rising flour
  • 1 cup whole wheat flour
  • 11/2 cups cold water
  • 2 tbsps oil (plus extra for frying)
  • salt
  • 11/2 cups yellow split peas
  • 1 tbsp ground cumin
  • 2 garlic cloves (crushed)

Directions

BPrep Time30 min

BTotal Time1 hr 40 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 480mg 20%
Potassium 85mg 2%
Total Carbohydrate 31g 10%
Dietary Fiber 2g 8%
Sugars 0g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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