Daycare Goulash

  • Ingredients 9 Count
  • Nutrition 180 Calories
  • Directions 40 Minutes

8 servings

Ingredients

imperial units us metric
  • 11/2 lbs lean ground meat
  • 1 yellow onion (diced)
  • salt
  • pepper
  • italian seasoning (to taste)
  • 15 ozs corn kernel whole
  • 15 ozs Ranch Style Beans
  • 6 ozs tomato sauce
  • 1 cup macaroni (cooked)

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 55mg 18%
Sodium 270mg 11%
Potassium 450mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 2g
Protein 20g
Vitamin A 2%
Vitamin C 6%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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