Date and Nut Bars

Date and Nut Bars



Date and Nut Bars 4 (5)

Filed under: Hungarian, Swedish, Canadian

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 12 servings
13 cup boiling water
2 cups dates (pitted and chopped)
12 cup shortening
1 cup white sugar
18 tsp ground cinnamon
34 tsp salt
18 tsp ground nutmeg
2 eggs
1 cup all-purpose flour
14 tsp baking soda
12 cup chopped walnuts
14 cup confectioners' sugar
Amount Per Serving
Calories 217 Calories from Fat 98
% Daily Value *
Total Fat 11 g 17%
Saturated Fat 3 g 13%
Trans Fat 1 g 0%
Cholesterol 31 mg 10%
Sodium 185 mg 8%
Total Carbohydrate 29 g 10%
Dietary Fiber 578 mg 2%
Sugars 20 g
Protein 2 g
Vitamin A 1%
Vitamin C 0 mg 0%
Calcium 9 mg 1%
Iron 1 mg 4%
Potassium 40 mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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