Dana's Tropical Fruit Smoothie

Dana's Tropical Fruit Smoothie

  • Ingredients 5 Count
  • Nutrition 180 Calories
  • Directions 5 Minutes

2 servings

Ingredients

imperial units us metric
  • 15 ozs crushed pineapples in juice
  • 1 cup plain yogurt
  • 1 bananas
  • 8 cubes ice
  • 1 cup orange juice

Directions

BPrep Time5 min

BTotal Time5 min

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 15mg 5%
Sodium 60mg 3%
Potassium 650mg 19%
Total Carbohydrate 32g 11%
Dietary Fiber 2g 8%
Sugars 23g
Protein 6g
Vitamin A 8%
Vitamin C 110%
Calcium 15%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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