Dairy Free Whole Wheat Pancakes

Dairy Free Whole Wheat Pancakes

  • Ingredients 10 Count
  • Nutrition 530 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cups whole wheat pastry flour
  • 1/4 cup wheat germ
  • 3 tbsps soya flour
  • 2 tbsps white sugar
  • 4 tsps baking powder
  • 1/2 tsp salt
  • 3 eggs
  • 1/4 cup canola oil
  • 1/4 tsp almond extract
  • 2 cups soy milk

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 160mg 53%
Sodium 940mg 39%
Potassium 450mg 13%
Total Carbohydrate 64g 21%
Dietary Fiber 3g 12%
Sugars 11g
Protein 18g
Vitamin A 15%
Vitamin C 15%
Calcium 50%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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