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Dairy Free Whole Wheat Pancakes

Dairy Free Whole Wheat Pancakes

1 1 1 1 1
15
Recipe by
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Ingredients

  • 2 cups whole wheat pastry flour
  • 1/4 cup wheat germ
  • 3 tbsps soy flour
  • 2 tbsps white sugar
  • 4 tsps baking powder
  • 1/2 tsp salt
  • 3 eggs
  • 1/4 cup canola oil
  • 1/4 tsp almond extract
  • 2 cups soy milk
Prep Time
10 min
Total Time
40 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 105mg 35%
Sodium 180mg 8%
Potassium 640mg 18%
Total Carbohydrate 43g 14%
Dietary Fiber 2g 8%
Sugars 7g
Protein 12g
Vitamin A 10%
Vitamin C 10%
Calcium 30%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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