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Curry Mushroom Frittata

Curry Mushroom Frittata

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 3 eggs
  • 3 12 tbsps milk
  • 4 tbsps olive oil
  • 2 tsps butter (or 2 teaspoons margarine)
  • sea salt
  • ground pepper (fresh)
  • 1 12 tsps curry
  • 1 tbsp parsley (dried)
  • 1 cup mushroom (chopped)
  • 13 cup fresh cilantro (chopped)
  • 12 cup tomato (chopped)
  • 12 cup green onion (chopped)
  • 1 serrano pepper (fresh, chopped)
  • 9 tsps cream cheese (dollops)
Prep Time
5 min
Total Time
20 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 410
% Daily Value *
Total Fat 46g 71%
Saturated Fat 13g 65%
Trans Fat
Cholesterol 315mg 105%
Sodium 610mg 25%
Potassium 530mg 15%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 14g
Vitamin A 35%
Vitamin C 25%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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