Curried Quinoa Salad With Cranberries

  • Ingredients 11 Count
  • Nutrition 250 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cups water
  • 1 cup quinoa
  • 2 tbsps soy sauce
  • 1 tbsp cider vinegar
  • 1 tbsp honey
  • 1 tsp curry powder
  • 1/4 tsp crushed red pepper flakes
  • 1 cup green bell pepper (chopped)
  • 1 cup red bell pepper (chopped)
  • 1/2 cup celery (finely chopped)
  • 1/2 cup dried cranberries (or 1/2 cup other mixed dried fruit)

Directions

BPrep Time15 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 470mg 20%
Potassium 460mg 13%
Total Carbohydrate 49g 16%
Dietary Fiber 6g 24%
Sugars 17g
Protein 7g
Vitamin A 30%
Vitamin C 130%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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