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Curried Fruit and Nut Salad

  • Ingredients 13 Count
  • Nutrition 240 Calories
  • Directions 20 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 head red leaf lettuce (or 1 head romaine lettuce)
  • 1 cup fresh spinach
  • 11 ozs mandarin oranges (sections)
  • 1 cup red grape
  • 1/2 cup salad oil
  • 1/3 cup white wine vinegar
  • 1 garlic cloves
  • 2 tbsps brown sugar
  • 2 tbsps dried chives
  • 1 tbsp curry powder
  • 1 tsp soy sauce
  • 1/2 cup slivered almonds
  • 1 avocado

Directions

BPrep Time20 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 0%
Sodium 50mg 2%
Potassium 330mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 7g
Protein 3g
Vitamin A 60%
Vitamin C 25%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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