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Curried Butter Bean Salad

Curried Butter Bean Salad

4 4 4 4 4 0
1
Recipe by
Food.com Food.com

Ingredients

  • 2 tsps vegetable oil
  • 2 onions (chopped)
  • 2 tsps curry powder
  • 150 mls yoghurt (natural)
  • 1 tbsp lemon juice
  • 40 grams butter beans (canned, drained and rinsed)
  • 12 head lettuce
Prep Time
12 min
Total Time
22 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 35
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol less than 5 mg 2%
Sodium 30mg 1%
Potassium 410mg 12%
Total Carbohydrate 16g 5%
Dietary Fiber 4g 16%
Sugars 6g
Protein 5g
Vitamin A 2%
Vitamin C 15%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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