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Cucumber, Asian Pear, and Watermelon Salad with Ricotta Salata

Cucumber, Asian Pear, and Watermelon Salad with Ricotta Salata

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Recipe by
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Ingredients

  • 2 cups seedless cucumber (cubed peeled)
  • 2 cups watermelon (cubed seedless)
  • 2 cups grapes (halved red)
  • 34 cup asian pears (peeled cubed, 1)
  • 12 cup reduced-fat sour cream
  • 1 tbsp honey
  • 1 12 tsps lime rind (grated)
  • 2 tbsps fresh lime juice
  • 18 tsp ground red pepper
  • 13 cup cheese (crumbled ricotta salata)
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 15mg 5%
Sodium 70mg 3%
Potassium 150mg 4%
Total Carbohydrate 10g 3%
Dietary Fiber less than 1g 4%
Sugars 7g
Protein 4g
Vitamin A 6%
Vitamin C 10%
Calcium 10%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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