Crunchy Oven Baked Hot Honey Wings

  • Ingredients 11 Count
  • Nutrition 560 Calories
  • Directions 55 Minutes

6 servings

Ingredients

imperial units us metric
  • 20 chicken wings (tips removed, disjointed)
  • 2 cups buttermilk
  • 2 cups corn (kellogs, flake crumbs)
  • 1/2 cup self rising flour
  • 1/4 cup cornmeal
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 cup honey
  • 2 tbsps hot red pepper flakes

Directions

BPrep Time15 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 560 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 90mg 30%
Sodium 500mg 21%
Potassium 560mg 16%
Total Carbohydrate 73g 24%
Dietary Fiber 3g 12%
Sugars 52g
Protein 26g
Vitamin A 20%
Vitamin C 15%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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