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Crock Pot/Slow Cooker Pork, Prune and Port Casserole

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 12 cup plain flour
  • 1 12 kilograms pork shoulder (diced)
  • 1 tbsp olive oil
  • 1 onion (large brown, cut into thin wedges)
  • 2 garlic cloves (crushed)
  • 1 cup port wine (or 1 cup prune juice)
  • 12 cup water
  • 375 grams prunes (pitted)
  • 2 tbsps thyme leaves
Prep Time
10 min
Total Time
4 hr 15 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 500 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 100mg 33%
Sodium 125mg 5%
Potassium 1000mg 29%
Total Carbohydrate 50g 17%
Dietary Fiber 5g 20%
Sugars 22g
Protein 33g
Vitamin A 10%
Vitamin C 8%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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