Crock Pot - Hawaiian Pork

  • Ingredients 13 Count
  • Nutrition 860 Calories
  • Directions 5 Hours

3 servings

Ingredients

imperial units us metric
  • 3 pork tenderloin (cut in pieces)
  • 2 tbsps vegetable oil
  • 1 onion (chopped)
  • 2 celery ribs (chopped)
  • 1 cup ketchup
  • 1/4 cup water
  • 2 tbsps lemon juice
  • 2 tbsps vinegar
  • 2 tbsps brown sugar
  • 2 tbsps worcestershire sauce
  • 8 ozs pineapple (tidbits, drained well)
  • 1/2 tsp salt
  • 1/2 green pepper (chopped, optional)

Directions

BPrep Time15 min

BTotal Time5 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 860 Calories from Fat 260
% Daily Value *
Total Fat 29g 45%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 330mg 110%
Sodium 1490mg 62%
Potassium 2610mg 75%
Total Carbohydrate 43g 14%
Dietary Fiber 2g 8%
Sugars 35g
Protein 110g
Vitamin A 20%
Vitamin C 120%
Calcium 10%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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