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Crock Pot Persian Lamb Stew

Crock Pot Persian Lamb Stew

3 3 3 4 4 3
2
Recipe by
Food.com Food.com

Ingredients

  • 1 12 lbs leg of lamb (lean boneless, cut into 1 inch cubes)
  • 12 tsp salt
  • pepper
  • 3 tbsps olive oil (divided)
  • 2 onions (thinly sliced)
  • 6 garlic cloves (minced)
  • 12 tsp dried oregano
  • 14 ozs tomatoes (drained)
  • 1 potato (peeled and cut into 12 inch cubes)
  • 8 ozs green beans (fresh)
  • 1 eggplant (peeled and cut into 12 inch cubes)
  • 1 zucchini (cut int 12 inch slices)
  • 5 bay leaves
  • 3 tbsps fresh parsley (chopped)
Prep Time
15 min
Total Time
5 hr 15 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 110
% Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 200mg 8%
Potassium 1090mg 31%
Total Carbohydrate 25g 8%
Dietary Fiber 7g 28%
Sugars 8g
Protein 23g
Vitamin A 25%
Vitamin C 60%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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