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Crock Pot Curried Pumpkin Soup

Crock Pot Curried Pumpkin Soup

3 3 3 4 4 3
4
Recipe by
Food.com Food.com

Ingredients

  • 1 onion (peeled and diced)
  • 3 garlic cloves (finely chopped)
  • 3 12 cups pumpkin (peeled and diced)
  • 1 granny smith apple (peeled and diced)
  • 1 tsp cinnamon
  • 1 tsp garam masala
  • 1 tsp ground coriander
  • 1 tsp cumin seed
  • 1 pinch ground black pepper
  • 2 tsps chicken stock (powder)
  • water (to cover other ingredients)
Prep Time
15 min
Total Time
7 hr 15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 620mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 12%
Sugars 7g
Protein 2g
Vitamin A 220%
Vitamin C 30%
Calcium 25%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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