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Crock Pot Artichoke Spinach Dip Low Calorie - Easy

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 8 ozs frozen chopped spinach (thawed 1 small box)
  • 1/2 cup parmesan cheese (non-fat)
  • 1 cup part-skim mozzarella cheese
  • 8 ozs reduced fat cream cheese
  • 4 garlic cloves (or minced I like roasted garlic)
  • 1 tbsp ground black pepper
  • 1 tbsp horseradish sauce
  • 12 ozs artichokes (quartered)
  • 2 tbsps liquid smoke
  • 2 tbsps hot sauce
Prep Time
20 min
Total Time
2 hr 20 min
Servings
12 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
<b>Total Fat</b> 5g 8%
Saturated Fat 3g 15%
<i>Trans Fat</i>
<b>Cholesterol</b> 20mg 7%
<b>Sodium</b> 290mg 12%
<b>Potassium</b> 170mg 5%
<b>Total Carbohydrate</b> 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g
Vitamin A 4%
Vitamin C 10%
Calcium 15%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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