Criss-cross Pan-fried Eggplant

Criss-cross Pan-fried Eggplant

  • Ingredients 15 Count
  • Nutrition 480 Calories
  • Directions 45 Minutes

4 servings

Ingredients

imperial units us metric
  • 11/2 lbs japanese eggplants (or Chinese, about 4 large)
  • 6 ozs pork (boneless country ribs, ground pork, or pork tenderloin all work fine. This can also be omitted if you want this to be vegetarian)
  • 2 green onions (sliced thinly)
  • 4 garlic cloves (minced)
  • 5 tbsps soy sauce
  • 2 tsps sesame oil
  • 1/4 tsp white pepper
  • 2 tsps corn starch
  • 1 tsp brown sugar
  • 1/2 cup vegetable oil
  • 2 whole serrano peppers
  • 2 whole serrano peppers
  • 2 red pepper
  • 2 red pepper
  • 2 tbsps hot chili oil

Directions

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 340
% Daily Value *
Total Fat 38g 58%
Saturated Fat 3.5g 18%
Trans Fat 1g
Cholesterol 30mg 10%
Sodium 1160mg 48%
Potassium 870mg 25%
Total Carbohydrate 23g 8%
Dietary Fiber 8g 32%
Sugars 9g
Protein 14g
Vitamin A 80%
Vitamin C 260%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

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