Crisp Coconut Chicken with Roasted Red Bell Pepper Sauce

Crisp Coconut Chicken with Roasted Red Bell Pepper Sauce



Crisp Coconut Chicken with Roasted Red Bell Pepper Sauce 4 (90)

Filed under: Desserts, French, Moroccan, Canadian
Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 2 servings
1 red bell pepper (roasted and chopped)
12 tsp fresh lemon juice
14 tsp sugar
cayenne (taste)
1 tbsp olive oil
1 garlic clove (minced and mashed to a paste with 14 teaspoon salt)
18 tsp ground ginger
1 tbsp dijon-style mustard
1 whole chicken breast (skinless boneless large, 10 ounces halved)
salt
black pepper
1 egg (wash made by beating, with 1 teaspoon water)
1 cup flaked coconut (sweetened)
2 tbsps unsalted butter
2 tbsps dry sherry
Amount Per Serving
Calories 571 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56%
Saturated Fat 21 g 106%
Trans Fat 0%
Cholesterol 194 mg 65%
Sodium 2 g 97%
Total Carbohydrate 34 g 11%
Dietary Fiber 8 g 32%
Sugars 19 g
Protein 30 g
Vitamin A 83%
Vitamin C 70 mg 117%
Calcium 66 mg 7%
Iron 3 mg 18%
Potassium 906 mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: avlxyz
Magazine: Gourmet
Year: 1990
Month: September
Recipe variations: blondecatt77
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