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Creamy Vegetable Cumin Soup

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps olive oil
  • 2 lbs baby carrots (rinsed)
  • 2 potatoes (medium, peeled & cut into chunks)
  • 1 onion (medium, chopped)
  • 2 garlic cloves (chopped)
  • 6 cups chicken broth (6 cups water & 2 chicken bouillon cubes can be substituted)
  • 1 tbsp ground cumin
  • salt
  • black pepper
Prep Time
10 min
Total Time
35 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 330mg 14%
Potassium 920mg 26%
Total Carbohydrate 29g 10%
Dietary Fiber 7g 28%
Sugars 9g
Protein 8g
Vitamin A 420%
Vitamin C 35%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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