Creamy Sweet Potato Soup

Creamy Sweet Potato Soup




Filed under: Main Dishes
Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
2 cups sweet potato (cubed peeled)
1 12 cups leek (thinly sliced, medium)
1 14 cups fat-free chicken broth (divided)
23 cup evaporated skim milk
1 12 tsps dijon mustard
12 tsp salt
1 dash white pepper
1 dash ground nutmeg
leek (chopped, optional)
Amount Per Serving
Calories 92 Calories from Fat
% Daily Value *
Total Fat 316 mg 0%
Saturated Fat 37 mg 0%
Trans Fat 0%
Cholesterol 2 mg 1%
Sodium 676 mg 28%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars 7 g
Protein 6 g
Vitamin A 144%
Vitamin C 3 mg 5%
Calcium 154 mg 15%
Iron 1 mg 5%
Potassium 359 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: avlxyz
Magazine: Cooking Light
Year: 1996
Month: November
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