Creamy Roasted Corn Soup

Creamy Roasted Corn Soup

  • Ingredients 10 Count
  • Nutrition 130 Calories
  • Directions 50 Minutes

2 servings

Ingredients

imperial units us metric
  • 2 ears sweet corn
  • 1/4 cup pepper (low-heat)
  • 1/4 cup yellow squash
  • salt (and pepper to taste)
  • 1 tbsp olive oil
  • 1 clove garlic
  • 2 cups vegetable broth
  • 1 cup water
  • 1 sprig rosemary
  • 1/3 cup rice

Directions

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 1340mg 56%
Potassium 140mg 4%
Total Carbohydrate 16g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g
Vitamin A 10%
Vitamin C 10%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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