Creamy Pasta With Sausage & Greens

  • Ingredients 11 Count
  • Nutrition 580 Calories
  • Directions 25 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 bunch kale (or whatever fresh greens you have)
  • 1 lb whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals)
  • 1 lb sausages (I use spicy)
  • 3/4 cup leeks
  • 3/4 cup onion
  • 1 dash pepper flakes (if you like it hotter)
  • 3 garlic cloves (minced)
  • 1/4 cup white wine (good, Pinot Grigio goes great to have with the finished product as well!)
  • 11/2 cups cream (whole milk or 1, 12 ounce can fat-free evaporated milk, shaken)
  • 1/3 cup grated parmesan cheese
  • 1 tbsp grated parmesan cheese (per serving to sprinkle on top before eating)

Directions

BPrep Time5 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 580 Calories from Fat 420
% Daily Value *
Total Fat 47g 72%
Saturated Fat 19g 95%
Trans Fat 1.5g
Cholesterol 125mg 42%
Sodium 1390mg 58%
Potassium 690mg 20%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 1g
Protein 24g
Vitamin A 240%
Vitamin C 160%
Calcium 25%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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