Creamy Chicken Alfredo Chowder

  • Ingredients 10 Count
  • Nutrition 610 Calories
  • Directions 35 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 tsps vegetable oil
  • 1 lb boneless skinless chicken breasts (cut into bite-size pieces)
  • 1 onion (medium, chopped)
  • 2 garlic cloves (minced)
  • 8 ozs fresh mushrooms (sliced)
  • 10 ozs low fat alfredo sauce (refrigerated)
  • 1 cup roasted red peppers (drained and chopped)
  • 30 ozs great northern beans (rinsed and drained)
  • 1 cup reduced sodium chicken broth
  • pesto sauce (optional for garnish, optional)

Directions

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 200mg 8%
Potassium 2480mg 71%
Total Carbohydrate 92g 31%
Dietary Fiber 30g 120%
Sugars 5g
Protein 49g
Vitamin A 15%
Vitamin C 70%
Calcium 25%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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