Creamy Cheesy Cauliflower Soup

  • Ingredients 13 Count
  • Nutrition 310 Calories
  • Directions 40 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 tbsp butter
  • 41/2 garlic cloves (minced)
  • 32 ozs chicken stock
  • 4 cups water
  • 32 ozs cauliflower (frozen)
  • 1 potatoes (small, peeled and cubed)
  • 1/2 cup heavy cream
  • 1/2 cup and fat free half half
  • 1 cup cheese (white cheddar, shredded)
  • 1/2 cup cheese (monterey jack pepper, shredded)
  • 11/2 tsps salt
  • 11/2 tsps pepper
  • 1 dash nutmeg

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 900mg 38%
Potassium 420mg 12%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 16g
Vitamin A 15%
Vitamin C 45%
Calcium 35%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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