|
6
artichokes
(save leaves)
2
tbsps
lemon juice
2
tbsps
olive oil
1
tbsp
salt
3
tbsps
butter
1
onion
(chopped)
|
2
tbsps
all purpose flour
6
cups
chicken broth
3
tbsps
whipping cream
chervil
(chopped)
|
|
Amount Per Serving
|
Calories
296
|
Calories from Fat
209
|
% Daily Value *
| Total Fat
23
g
|
36%
|
| Saturated Fat
9
g
|
45%
|
| Trans Fat
|
0%
|
| Cholesterol
38
mg
|
13%
|
| Sodium
2
g
|
83%
|
| Total Carbohydrate
19
g
|
6%
|
| Dietary Fiber
5
g
|
18%
|
| Sugars
2
g
|
Protein
11
g
| Vitamin A
|
9%
|
| Vitamin C
15
mg
|
25%
|
| Calcium
73
mg
|
7%
|
| Iron
1
mg
|
7%
|
| Potassium
679
mg
|
3%
|
|