Cranberry Whole Wheat Scones, Diabetic Friendly

Cranberry Whole Wheat Scones, Diabetic Friendly



Cranberry Whole Wheat Scones, Diabetic Friendly 4 (3)

Filed under: Irish, Southern, Indian, Sindhi, Soul food

Total time: 30 min PT1800.0S     Prep time: 15 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 8 servings
112 cups all-purpose flour
12 cup whole wheat flour
3 tbsps splenda (sugar substitute)
112 tsps baking powder
1 tsp ground ginger (cinnamon)
14 tsp baking soda
14 tsp salt
13 cup butter
12 cup egg beaters egg substitute (thawed or 2 eggs slightly beaten)
13 cup buttermilk
34 cup dried cranberries (currant)
buttermilk
3 tbsps rolled oats
Amount Per Serving
Calories 209 Calories from Fat 76
% Daily Value *
Total Fat 8 g 13%
Saturated Fat 5 g 25%
Trans Fat 0%
Cholesterol 21 mg 7%
Sodium 154 mg 6%
Total Carbohydrate 28 g 9%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 6 g
Vitamin A 5%
Vitamin C 0 mg 1%
Calcium 77 mg 8%
Iron 2 mg 11%
Potassium 221 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: juliapadg
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