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Cranberry Ginger Granola

Cranberry Ginger Granola

3 3 3 3 4 4
3
Recipe by
Food.com Food.com

Ingredients

  • 4 12 cups rolled oats
  • 14 cup oat bran
  • 12 cup sunflower seeds (unsalted)
  • 2 tsps ground cinnamon
  • 12 cup sliced almonds
  • 1 cup pecans
  • 12 tsp nutmeg
  • 13 cup safflower oil
  • 12 cup maple syrup (real)
  • 2 tbsps molasses
  • 2 tsps vanilla
  • 34 cup cranberries
  • 34 cup crystallized ginger
  • 14 cup flax seeds
Prep Time
10 min
Total Time
1 hr 10 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 430 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 430mg 12%
Total Carbohydrate 55g 18%
Dietary Fiber 9g 36%
Sugars 12g
Protein 12g
Vitamin A 0%
Vitamin C 2%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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