Cranberry and Apple Stuffed Pork Chops



Cranberry and Apple Stuffed Pork Chops 4 (18)

Filed under: Main Dishes

Total time: 1 hr 45 min PT2760S     Prep time: 15 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 2 servings
1 tbsp olive oil
12 onion (chopped)
1 granny smith apple (- peeled cored and diced)
2 tbsps balsamic vinegar
12 cup dried cranberries
salt
pepper
12 ozs pork chops (boneless)
1 tbsp olive oil
Amount Per Serving
Calories 480 Calories from Fat 181
% Daily Value *
Total Fat 20 g 31%
Saturated Fat 3 g 17%
Trans Fat 0%
Cholesterol 73 mg 24%
Sodium 2 g 96%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 21%
Sugars 31 g
Protein 33 g
Vitamin A 1%
Vitamin C 7 mg 11%
Calcium 49 mg 5%
Iron 2 mg 11%
Potassium 951 mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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