|
1
tbsp
olive oil
12
onion
(chopped)
1
granny smith apple
(- peeled cored and diced)
2
tbsps
balsamic vinegar
12
cup
dried cranberries
|
salt
pepper
12
ozs
pork chops
(boneless)
1
tbsp
olive oil
|
|
Amount Per Serving
|
Calories
480
|
Calories from Fat
181
|
% Daily Value *
| Total Fat
20
g
|
31%
|
| Saturated Fat
3
g
|
17%
|
| Trans Fat
|
0%
|
| Cholesterol
73
mg
|
24%
|
| Sodium
2
g
|
96%
|
| Total Carbohydrate
45
g
|
15%
|
| Dietary Fiber
5
g
|
21%
|
| Sugars
31
g
|
Protein
33
g
| Vitamin A
|
1%
|
| Vitamin C
7
mg
|
11%
|
| Calcium
49
mg
|
5%
|
| Iron
2
mg
|
11%
|
| Potassium
951
mg
|
4%
|
|