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Crab Shala

1 1 1 1 1
Recipe by
MyRecipes MyRecipes

Ingredients

  • 1/2 whole bell pepper (Diced)
  • 1/4 whole onion (Diced)
  • 2 cloves garlic (Minced)
  • 4 whole bay leaves
  • 8 ozs olive oil
  • 1 sauce (Tomatoe)
  • 1 tomatoes (Puree)
  • 1 whole lemon
  • pepper
  • salt
  • 12 whole blue crabs (Large)
  • 11/2 boxes spaghetti (es)
Total Time
1 hr 45 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 750 Calories from Fat 370
% Daily Value *
Total Fat 41g 63%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1440mg 60%
Potassium 410mg 12%
Total Carbohydrate 83g 28%
Dietary Fiber 5g 20%
Sugars 7g
Protein 14g
Vitamin A 10%
Vitamin C 25%
Calcium 6%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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