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Couscous Salad With Chickpeas and Tomatoes

Couscous Salad With Chickpeas and Tomatoes

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1
Recipe by
Food.com Food.com

Ingredients

  • 34 cup vegetable broth
  • 34 cup couscous (uncooked)
  • 34 cup chick-pea (canned chick peas rinsed and drained)
  • 13 cup plum tomato (seeded chopped)
  • 6 tbsps feta cheese (crumbled)
  • 2 tbsps kalamata olives (chopped)
  • 2 tbsps red onions (minced)
  • 2 tbsps fresh parsley (chopped)
  • 1 tbsp red wine vinegar
  • 1 tbsp fresh lemon juice
  • 1 tbsp extra virgin olive oil
  • 18 tsp salt
  • 1 dash black pepper (fresh ground)
Prep Time
5 min
Total Time
20 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 310mg 13%
Potassium 300mg 9%
Total Carbohydrate 34g 11%
Dietary Fiber 6g 24%
Sugars 4g
Protein 9g
Vitamin A 6%
Vitamin C 10%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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