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Cornmeal Waffles with Spicy Chili

1 1 1 1 1
10
Recipe by
Food Network Food Network

Ingredients

  • 13/4 cups all-purpose flour
  • 11/4 cups yellow cornmeal
  • 1 tbsp baking powder
  • 1 tsp sugar
  • 1 tsp salt
  • 2 cups milk
  • 3 tbsps vegetable oil
  • 2 large eggs
  • chilies (Spicy, recipe follows)
  • shredded cheddar cheese (for garnish)
  • sour cream (for garnish)
  • cilantro leaves (Chopped fresh, for garnish)
  • 1 lb ground chuck (lean)
  • 1 onion (chopped)
  • 1 green bell pepper (chopped)
  • 2 cloves garlic (minced)
  • 2 tbsps chili powder
  • 1 tbsp ground cumin
  • 1 tsp salt
  • 1 tbsp ground black pepper (fresh)
  • 30 ozs Ranch Style Beans
  • 15 ozs tomato sauce
  • 15 ozs niblet corn (drained)
  • 10 ozs diced tomatoes (and green chiles)
Prep Time
20 min
Total Time
1 hr 35 min
Servings
5 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 730 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat 1g
Cholesterol 80mg 27%
Sodium 1470mg 61%
Potassium 1640mg 47%
Total Carbohydrate 102g 34%
Dietary Fiber 9g 36%
Sugars 15g
Protein 36g
Vitamin A 40%
Vitamin C 80%
Calcium 40%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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