Corn Nuggets

Corn Nuggets

  • Ingredients 9 Count
  • Nutrition 330 Calories
  • Directions 35 Minutes

20 servings

Ingredients

imperial units us metric
  • 11 ozs cream style corn
  • 11 ozs whole kernel corn, drain
  • 1/2 cup yellow corn meal
  • 1/2 cup all-purpose flour
  • 1 egg whites
  • 2 tbsps milk
  • pepper
  • salt
  • 3 cups vegetable oil (for deep frying)

Directions

BPrep Time20 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 290
% Daily Value *
Total Fat 33g 51%
Saturated Fat 2.5g 13%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 40mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber less than 1g 2%
Sugars less than 1g
Protein 1g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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