Comforting Cold and Flu Tea

  • Ingredients 8 Count
  • Nutrition 30 Calories
  • Directions 15 Minutes

8 servings

Ingredients

imperial units us metric
  • 8 cups water
  • 8 slices fresh ginger
  • 12 sage leaves (fresh or dried)
  • 3 rosemary sprigs (fresh)
  • 3 thyme sprigs (fresh, fresh, optional)
  • 1 lemon (juice of)
  • 2 cinnamon sticks
  • 3 tbsps honey

Directions

BPrep Time5 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 10mg 0%
Potassium 45mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 0g
Vitamin A 2%
Vitamin C 20%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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